I was very interest to review the Moodles Presents Happyfrom Parragon Books. A normal day for me includes chasing after my children and bouncing from one activity to another in hopes to complete a task from my endless to-do list. One of goals for 2016 is to take some time to focus on me. Find a moment each day to relax and reflect on my life. Most days I ride a rollercoaster of emotions. One minute I am happy and the next minute about to cry in frustration.
|This post contains affiliate links. For more information, view disclosures here|
What is a Moodle?
"Well, a Moodle is just a doodle with the power to change your mood. ... All you need is a pen or pencil, imagination and open mind"The book is a smaller size allowing it to be easy tossed into your handbag or baby bag to take it with you when you leave the house. Every page has a different topic to inspire you and maybe just a page to encourage you to picture the sunset and relax.
It is hard to pick one page or activity that I particularly like because they all make me smile and are so imaginative.
A couple of my favourite are:
- "Hide 20 miniature grinning frogs on other pages of this book."
- "Write yourself a Love Letter with your left hand" (Or your right if you're left-handed)
- "Draw Three Things you are grateful for today"
What is your favourite way to relax when life is too crazy? Do you listen to music and dance around the room? Do you have a nice refreshing drink and read a book? Love to hear how you change your mood.
If you are enjoying Moodles Presents Happy, why get the Moodles Presents Stressed or Moodles Presents Grumpy